Cookie Policy
Flexibility Nutricare Pro Editorial Guide
About This Policy
Flexibility Nutricare Pro ("we," "our," or "us") operates the informational website at flexibilitynutricarepro.info. This Cookie Policy explains how we use cookies and similar technologies to enhance your reading experience and understand how our editorial content is accessed.
Last Updated: January 2025
Location: Session Road 85, Davao
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us remember your preferences, track website performance, and provide a personalized reading experience. Cookies do not harm your device and contain no personal information.
Types of Cookies We Use
Essential (Necessary) Cookies
These cookies are required for the website to function properly. They enable basic features such as page navigation, security, and access to secure areas.
Examples: Session cookies, security tokens, language preferences
Duration: Session or persistent (up to 1 year)
Performance & Analytics Cookies
These cookies collect information about how readers interact with our editorial content. They help our team understand which articles are most engaging and how to improve content delivery.
Examples: Page view tracking, scroll depth, article reading time
Duration: 6-24 months
Functional Cookies
These cookies remember your choices and preferences to provide a customized reading experience without requiring you to re-enter information.
Examples: Theme preferences (dark/light mode), font size, article categories of interest
Duration: Up to 2 years
Advertising & Marketing Cookies
These cookies track your interests to display relevant editorial recommendations and content suggestions. They help us understand which topics resonate with our audience.
Examples: Content category interest, article type preferences, referral source
Duration: 3-12 months
Third-Party Cookies
Third-party service providers (analytics platforms, content delivery networks) may set cookies to support website functionality and content analysis.
Examples: Google Analytics, embedding services for articles
Duration: Varies by provider (3-24 months)
How We Use Cookies
- ✓ Enhance User Experience: Remember your reading preferences, article bookmarks, and interface settings
- ✓ Analyze Content Performance: Measure which articles, topics, and guides are most valuable to our readers
- ✓ Improve Website Functionality: Monitor site speed, identify technical issues, and optimize performance
- ✓ Personalize Content Recommendations: Suggest articles and guides aligned with your reading interests
- ✓ Maintain Security: Protect against fraudulent activity and ensure safe website access
- ✓ Understand Audience Behavior: Learn how readers discover our editorial content (search engines, direct links, referrals)
Cookie List
Below is a comprehensive list of cookies used on Flexibility Nutricare Pro:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
PHPSESSID |
Essential | Session management and user authentication | Session |
fncpro_prefs |
Functional | Stores user interface preferences (theme, language, font size) | 1 year |
_ga |
Analytics | Google Analytics - tracks unique visitors and sessions | 2 years |
_gid |
Analytics | Google Analytics - session identifier | 24 hours |
_gat_gtag_UA_* |
Analytics | Google Analytics - rate limiting | 1 minute |
fncpro_reading_history |
Functional | Remembers articles you've read for personalized recommendations | 6 months |
fncpro_content_interests |
Functional | Tracks content categories of interest (nutrition, flexibility, wellness) | 1 year |
fncpro_last_visit |
Analytics | Records date and time of last visit | 1 year |
cookieconsent_status |
Essential | Stores user's cookie consent preferences | 1 year |
fncpro_utm_source |
Analytics | Tracks referral source (search, direct, social media) | 3 months |
Managing Cookies
Browser Controls
You can control cookies through your web browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Instructions for managing cookies in popular browsers:
Google Chrome
Settings → Privacy and security → Cookies and other site data
Mozilla Firefox
Preferences → Privacy & Security → Cookies and Site Data
Safari
Preferences → Privacy → Cookies and website data
Microsoft Edge
Settings → Privacy → Clear browsing data
Do Not Track
Many browsers include a Do Not Track (DNT) feature. When enabled, your browser sends a signal requesting that websites not track your activity. Please note that not all websites honor DNT requests.
Cookie Consent Management
When you first visit our website, you'll see a cookie consent banner. You can:
- → Accept All: Allow all types of cookies
- → Decline Non-Essential: Accept only essential cookies required for website function
- → Customize: Choose which cookie categories to allow
You can change your cookie preferences at any time by visiting our cookie settings page or clearing your browser cookies and revisiting the site.
Impact of Disabling Cookies
While you can browse our website with cookies disabled, some features may not work optimally:
May be affected:
- • Personalized article recommendations based on your reading history
- • Saved user preferences (theme, language, font size)
- • Smooth session management across multiple pages
- • Accurate analytics that help us improve content
Essential cookies cannot be disabled as they are required for the website to function. However, all other cookies can be managed through your browser or our consent tool.
Third-Party Services
We use trusted third-party services that may set their own cookies:
Content Delivery Network (CDN)
Ensures fast loading of articles, images, and media
May set performance tracking cookies
Web Font Services
Provides optimized typography for better readability
May track font usage and preferences
These third-party providers operate under their own privacy policies. We encourage you to review their policies for more information about cookie usage.
Privacy & Data Protection
Information collected through cookies is protected in accordance with applicable privacy laws. We:
- ✓ Do not sell or share cookie data with unaffiliated third parties for commercial purposes
- ✓ Use industry-standard security measures to protect cookie data
- ✓ Retain cookie data only for as long as necessary to serve their intended purpose
- ✓ Provide transparency about the types of cookies we use
For more information, please review our Privacy Statement.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our cookie practices or applicable laws. We encourage you to review this page regularly for the latest information.
When we make material changes, we will update the "Last Updated" date at the top of this policy and, if necessary, provide additional notice through our website or email.
Your continued use of our website following any changes to this policy constitutes your acceptance of the updated Cookie Policy.
Questions or Concerns?
If you have questions about our cookie practices or this policy, please contact our editorial team:
We value your feedback and are committed to maintaining transparency about how we collect and use information on our editorial platform.
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